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"The only thing that is certain in life is change. Nothing is static - on the athletic field, in school, at home, or in the office, your ability to improvise and adjust to the ever changing set of given cicrumstances has an enormous impact on your degree of personal fulfillment. Stand on the Bosu and you will feel what it is like to exercise in the moment. Start exercising in the moment and you are one step closer to living in the moment. And living in the moment is what it is all about."

- David Weck
(inventor of the Bosu Balance Trainer)


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